18 Foods That Pack More Potassium Than A Banana: Revision history

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28 November 2025

  • curprev 21:2421:24, 28 November 2025 IsobelHim91 talk contribs m 3,251 bytes −144 No edit summary
  • curprev 13:1013:10, 28 November 2025 MaisiePenington talk contribs 3,395 bytes +3,395 Created page with "<br>For example, 1 cup (262 g) of 100% orange juice provides about 10% of the DV for potassium, while 1 cup (247 g) of grapefruit juice offers 9% of the DV. Juices from potassium-wealthy fruits comparable to pomegranates are also nice alternate options. A 1-cup (249 g) serving of pomegranate juice packs 11% of the DV. Some vegetable juices are additionally rich on this mineral. As an example, 1 cup (236 g) of carrot juice boasts 15% of the DV, and a 1-cup (243 g) serving..."