Everything You Have To Find Out About 48-Hour Fasting: Revision history

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2 December 2025

1 December 2025

  • curprev 19:4619:46, 1 December 2025 LeliaLajoie talk contribs 3,663 bytes +3,663 Created page with "<br>It’s vital to drink plenty of fluids to stop dehydration, which is considered one of the key potential complications of longer fasts. Afterward, it’s necessary to gradually reintroduce meals. That way, you keep away from overstimulating your intestine, which can result in bloating, nausea, and diarrhea. On non-fasting days, you'll maintain your regular consuming sample, ensuring to refrain from overindulging in greater-calorie foods. It’s most common to do a 48..."