Harnessing Light For A Peaceful Zen Retreat: Revision history

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15 February 2026

  • curprev 06:2506:25, 15 February 2026 JohnQuigley talk contribs 2,640 bytes +2,640 Created page with "<br><br><br>Creating a calm environment for meditation is vital for achieving a focused mind. One of the most powerful yet often underappreciated tools in designing a harmonious space is light. The intensity, direction, and color of light can greatly influence your well-being, making it a powerful ally in crafting a Zen meditation space.<br><br><br><br>Ambient outdoor light is one of the best choices when setting up your meditation area. Position your space near a window..."
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