How Should I Eat And Exercise: Revision history

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29 November 2025

  • curprev 23:4923:49, 29 November 2025 CVFRiley85852 talk contribs 3,882 bytes +3,882 Created page with "<br>After years of doing cardio and HIIT classes, I'm trying to incorporate more strength training into my fitness regime as I want to build some muscle (and have next to none). My question is: If I carry on doing my cardio, will it hinder my muscle-building? I used to run two or three times a week and do a couple of HIIT classes, but have now cut that down by half. I'm not sure if I should cut cardio out altogether though, because I do want to build muscle but am nervou..."
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