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• 17:20, 23 November 2025 QuyenMoniz054 talk contribs created page How Microtears Help You To Build Muscle Mass (Created page with "<br>It seems counterintuitive to purposely injure yourself during a workout, but that, in essence, is what you must do to build muscle mass. That doesn’t mean you should reach for the heaviest barbell at the gym and attempt 100 repetitions daily, Prime Boosts Pills orthopedic surgeon Michael Karns, MD says. Instead, it’s important to understand how these tiny injuries to muscle fibers, called microtears, help athletes build mass. "Microtears are what happen after a...")