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• 21:21, 26 November 2025 DeborahAtencio talk contribs created page The Stuff About Exercise You In All Probability Hadn t Thought Of. And Actually Should (Created page with "<br> Although you could also be postpone by the time period, "weight-bearing exercise" is not designed to bulk up your muscles. The joints and muscles aren't the only issues affected by too much protein. Most Americans eat about twice as a lot protein because the recommended every day allowance. As famous earlier than, what constitutes "an excessive amount of protein" relies upon on your body and your exercise stage. But whey protein isolate, the purest variety, is proba...")