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• 14:19, 27 November 2025 ChristinPeake60 talk contribs created page What’s Your View On The Topic (Created page with "<br>You'll have stretched the ligaments within the back of your knee. As you probably know, Pavel says stretching the ligaments is pointless and dangerous. Pavel. "A stretched ligament means a loose and unstable joint simply waiting for a extreme injury," he provides. How are you able to tell if you're stretching a ligament? Pavel says. I believe that’s a good rule to remember when stretching: Healthy Flow Blood If it hurts don’t to do it! It sounds like you have be...")