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• 11:29, 26 November 2025 JasmineGwendolen talk contribs created page Endorphin Release Differs By Exercise Intensity Study Finds (Created page with "<br> Try to maneuver from each exercise to the next without stopping. We love the Caped Crusader here at Nerd Fitness, so naturally now we have The Batman Bodyweight Workout so that you can try! For a HIIT workout, attempt to do 20 repetitions, then rest for 2 minutes. Using positron emission tomography (PET), the researchers measured the endorphin release of each subject after each session, in addition to after a rest interval. Perform the workout three occasions per we...")