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• 19:46, 1 December 2025 LeliaLajoie talk contribs created page Everything You Have To Find Out About 48-Hour Fasting (Created page with "<br>It’s vital to drink plenty of fluids to stop dehydration, which is considered one of the key potential complications of longer fasts. Afterward, it’s necessary to gradually reintroduce meals. That way, you keep away from overstimulating your intestine, which can result in bloating, nausea, and diarrhea. On non-fasting days, you'll maintain your regular consuming sample, ensuring to refrain from overindulging in greater-calorie foods. It’s most common to do a 48...")