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• 03:06, 26 November 2025 ChristinPeake60 talk contribs created page How To Track Macros Such As You Mean It (Created page with "<br>On the planet of meals, there are many ways to judge what you eat. There’s MyPlate, which organizes meals by sort: fruit, vegetables, protein, grains, and dairy. There’s the Whole30 meal planning template, which encourages a stable basis of high-quality protein with veggies and compliant fat on the side. After which there’s learning how to trace macros. Macros - or macronutrients - are the biggies relating to nutrition. They are the carbohydrates, protein, and...")