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• 17:53, 25 November 2025 RooseveltHooks talk contribs created page Research Has Unveiled How Many Sets You Need To Do To Build Muscle (Created page with "<br>What Does This Mean for Us? How Many Sets for Building Muscle? New evidence has shed light on the optimal amount of sets we need to be getting through in our workouts in order to build muscle. Until this point, various studies have suggested that muscle gain will increase as volume increases, with different muscle groups requiring different amounts of sets for optimal muscle growth. However, it hasn't been studied to the same extent as this particular piece of resear...")
• 17:53, 25 November 2025 RooseveltHooks talk contribs created page User:RooseveltHooks (Created page with "I am Roosevelt from Morton. I am learning to play the Post horn. Other hobbies are Motor sports.<br><br>Here is my website ... [https://git.orhontech.com/tristaeasley04 Prime Boosts Supplement]")
• 17:53, 25 November 2025 User account RooseveltHooks talk contribs was created